Protein smoothie bowls


Total time: 10m
Preparation Time: 10m

Servings
For 4 people


Author

Lauren  - laurencariscooks


Nutritional Information

Contains 225 Kcal, 9g Protein, 23g Carbohydrates, 9g Fat


Ingredients

  • Protein smoothie bowls
  • 3 banana peeled, frozen
  • 1.5 tbsp peanut butter
  • 4 dl oat drink or soya milk
  • 1.5 tbsp Hemp seeds
  • 1.5 tbsp cocoa powder
  • Toppings
  • 1 banana, sliced
  • 1 tbsp pumpkin seeds
  • 2 tsp chia seeds
  • 2 tsp Hemp seeds

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Instructions

  • Protein smoothie bowls

    Puree the bananas in a blender along with all the other ingredients up to and including the cocoa, divide into bowls.
  • Toppings

    Decorate the smoothie bowls with the toppings.

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Products used in this recipe

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