Pulled salmon and avocado burger


Total time: 50m
Preparation Time: 30m

Servings
For 4 people


Nutritional Information

Contains 223 Kcal, 16g Protein, 9g Carbohydrates, 13g Fat


Ingredients

  • Marinade
  • 2 tbsp cane sugar
  • 1 lime, rinsed with hot water, grated zest
  • 1.5 tsp soy sauce
  • 1 cm ginger, finely grated
  • 0.5 tsp salt
  • 300 g salmon fillets
  • Avocado buns
  • 2 tbsp sesame seeds, toasted
  • 4 lettuce leaves
  • 4 avocado, halved, joined together
  • 20 g cress
  • 0.5 cucumber, peeled, thinly sliced
  • Utensils
  • For an ovenproof dish that can hold approx. 1 litre

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Instructions

  • Marinade

    Combine the lime zest and all the other ingredients up to and including the salt, brush the salmon with the marinade, place in the dish. Coat with the remaining marinade. Cover the dish with foil.
  • Cook in the oven

    Cook the salmon in the covered dish at 160 C for approx. 20 mins. Remove the fish, pull apart using two forks.
  • Avocado buns

    Pour the sesame seeds into a deep bowl and roll the avocado halves in the them. Top 4 avocado halves with salmon, lettuce, cucumber and cress. Place the remaining 4 avocado halves on top, press down lightly.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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