Raw Raspberries Cheesecake Bites


Total time: 18hr 50m
Preparation Time: 50m

Servings
For 6 pieces


Author

Lauren  - laurencariscooks


Nutritional Information

Contains 671 Kcal, 16g Protein, 50g Carbohydrates, 47g Fat


Ingredients

  • Base
  • 65 g oats
  • 175 g Medjool dates, pitted
  • 55 g almonds
  • 0.5 tsp. cinnamon
  • 0.25 tsp. powdered ginger
  • Chocolate layer
  • 190 g cashews, über Nacht in kaltem Wasser eingeweicht, abgetropft
  • 4 tbsp. Water
  • 3 tbsp. coconut oil, melted
  • 2 tbsp. maple syrup
  • 1.5 tsp. cocoa powder
  • Third layer with the raspberries
  • 190 g cashews, über Nacht in kaltem Wasser eingeweicht, abgetropft
  • 3 tbsp. lemon juice
  • 3 tbsp. maple syrup
  • 3 tbsp. coconut oil, melted
  • 85 g raspberries
  • Utensils
  • Für eine mit Backpapier ausgelegte Form (ca. 11 x 21 cm)

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Instructions

  • Base

    Pour the boiling water over the dates, leave to absorb for 10 mins., drain well. Blitz the oats and almonds in a food processor to achieve a crumbly texture. Add the dates and spices, continue to mix briefly until a homogeneous mass forms. Transfer the mixture to the tray, press down with wet hands. Place the tray in the freezer until it is needed again.
  • Chocolate layer

    Place the cashew nuts and all the other ingredients in a food processor, puree until smooth. Remove the tray from the freezer, spread the chocolate layer on top of the base layer, smooth down with a knife. Return the tray to the freezer for another hour.
  • Third layer with the raspberries

    Blitz the cashew nuts, lemon juice, 2 tbsp of maple syrup and the coconut oil in a food processor. Remove the tray from the freezer and spread the third layer on top, smooth down. Puree the raspberries separately with 1 tbsp of maple syrup, transfer to the tray and mix in with the third layer, using a knife to create a marble effect. Return the tray to the freezer for a further 6-8 hrs. Remove from the freezer prior to slicing, allow the mixture to cool to room temperature. Dip the knife in hot water and cut the mixture into 6 even slices.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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