Salmon Fillet with Tomato and Pineapple Salsa


1hr 05m
Preparation/cooking time: ca. 50m + Bake: ca. 15m

Servings
For 4 servings


Nutritional Information

Contains 297 Kcal, 31g Protein, 11g Carbohydrates, 13g Fat


Ingredients

  • 2 tbsp. olive oil
  • 1 red onion, finely chopped
  • 0.5 pineapple, cut into small pieces
  • 2 tomatoes, cut into cubes
  • 1 organic lemon, use grated zest and 1 tbsp of juice
  • 2 tbsp. pitted green olives, cut into rings
  • 1 bunch flat-leaf parsley, coarsely chopped
  • a little pepper
  • 0.5 tsp. salt
  • 0.25 tsp. cayenne pepper
  • 600 g saddle of salmon fillet

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Instructions

  • Mix the oil and remaining ingredients including the parsley, season.
  • Season the salmon and transfer to an oven tray lined with baking paper.
  • Bake for approx. 15 mins. in the centre of an oven preheated to 200°C. Remove, drizzle the oil over the salmon and serve with the tomato & pineapple salsa.

Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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Ratings

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