Salmon Fillet with Tomato Pineapple Salsa

Total time: 1hr 05m
Preparation Time: 50m

For 4 servings

Nutritional Information

Contains 297 Kcal, 31g Protein, 11g Carbohydrates, 13g Fat


  • Sauce
  • 2 tbsp. olive oil
  • 0.5 pineapple, cut into small pieces
  • 1 red onion, finely chopped
  • 2 tomatoes, cut into cubes
  • 1 organic lemons, use grated zest and 1 tbsp of juice
  • 2 tbsp. pitted green olives, cut into rings
  • 0.25 tsp. salt
  • 1 bunch flat-leaf parsley, coarsely chopped
  • a little pepper
  • Salmon
  • 600 g saddle of salmon fillet
  • 0.5 tsp. salt
  • 0.25 tsp. cayenne pepper
  • Bake
  • 1 tbsp. olive oil

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  • Sauce

    Mix the oil and remaining ingredients including the parsley, season.
  • Salmon

    Season the salmon and transfer to an oven tray lined with baking paper.
  • Bake

    Bake for approx. 15 mins. in the centre of an oven preheated to 200°C. Remove, drizzle the oil over the salmon and serve with the tomato & pineapple salsa.
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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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