Scallops on a Bed of Balsamic Lentils


30m
Preparation/cooking time: ca. 30m

Servings
For 2 people


Nutritional Information

Contains 183 Kcal, 13g Protein, 21g Carbohydrates, 5g Fat


Ingredients

  • 50 g lentils
  • 1 shallot, finely chopped
  • 1 tsp. butter
  • 1 tbsp. Crema di Balsamico
  • a little salt
  • a little pepper
  • 1 tsp. olive oil
  • 4 scallops (scallops), coral removed
  • mixed herbs to garnish (e.g. tarragon, chervil, dill)

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Instructions

  • Boil the lentils according to the packet instructions, drain and set aside. Warm the butter in the same pan, sauté the shallot, add the lentils and crema di balsamico, mix, season. Heat the olive oil in a non-stick frying pan and fry the scallops on both sides for 1 min. each side, season.

Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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