Salt Crusted Sea Bass


Total time: 55m
Preparation Time: 25m

Servings
For 4 people


Nutritional Information

Contains 303 Kcal, 41g Protein, 2g Carbohydrates, 15g Fat


Ingredients

  • Fisch
  • 2 organic seabass (je ca. 600 g), ausgenommen, nicht geschuppt
  • 3 garlic cloves, in Scheibchen
  • 1 organic lemons, in Scheiben
  • 6 sprig thyme
  • 2 sprig rosemary
  • 2 tbsp. olive oil
  • Salt Crust
  • 3 kg coarse sea salt
  • 3 egg white
  • 0.5 dl Water

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Instructions

  • Fisch

    Rinse the fish inside and out under cold running water, pat dry. Slice the lemons, thinly slice the garlic and insert into the abdominal cavities of the fish, with the herbs. Brush the fish with oil.
  • Salt Crust

    Mix the salt, egg white and water well. Line a baking tray with baking paper, place approx. 1/3 of the salt mixture in the centre and shape into a base. Lay the fish in a row on top, cover with the remaining mixture (the fish must be completely covered).
  • Bake:

    Bake for approx. 30 minutes in a convection/fan oven preheated to 240°C. Remove and leave the fish to stand for approx. 10 mins. Shatter the salt crust with the back of a knife. Remove the loose grains of salt with a brush. Fillet the fish and remove the skin before serving. Serving suggestion: Potatoes.
  • Tipp:

    Wolfsbarsch z.B. durch Rotbarsch oder Zander ersetzen.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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