Sea Bream Fillet Crostone


Total time: 20m
Preparation Time: 20m

Servings
For 4 people


Nutritional Information

Contains 491 Kcal, 35g Protein, 24g Carbohydrates, 28g Fat


Ingredients

  • Sauce
  • 0.75 dl olive oil
  • 1 shallot, cut into thin slices
  • 1 garlic cloves, cut into thin slices
  • 2 tbsp. flat-leaf parsley, finely chopped
  • 2 tbsp. tarragon, finely chopped
  • 4 slices dried tomatoes, finely chopped
  • Seabream
  • 2 gilthead seabream (ca. 600 g), vom Fischhändler filetiert, Haut entfernt
  • 0.5 tsp. salt
  • Bread
  • 0.5 pagnol bread, cut in half lengthways and across
  • Utensils
  • Für eine ofenfeste Form von ca. 2 Liter

View these products

Instructions

  • Sauce

    Heat the oil in a pan, add the shallots and all of the other ingredients up to and including the tomatoes, heat briefly.
  • Seabream

    Season the fish with salt, pour warm herb oil over the fish. Bake for approx. 6 mins. in the centre of an oven preheated to 160°C.
  • Bread

    Toast the bread face down in a frying pan without oil for approx. 4 mins. until golden brown. Serve the fish with the herb oil on top.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


Recommended Wines

View all recommended wines

Are you looking for another recipe?

Over 600 delicious recipes on coop@home