Sea bream with cucumber and avocado

Total time: 50m
Preparation Time: 25m

For 4 people

Nutritional Information

Contains 368 Kcal, 31g Protein, 3g Carbohydrates, 25g Fat


  • Fish
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 2 garlic clove, finely sliced
  • 0.5 tsp salt
  • 2 gilthead seabream (organic), (approx. 400 g each), ready to cook
  • Vegetable mix
  • 3 tbsp herbal wine vinegar
  • 3 tbsp olive oil
  • 0.5 shallot, finely chopped
  • 0.5 bunch peppermint, finely chopped
  • 1 tsp sugar
  • 0.5 tsp salt
  • a little pepper
  • 0.5 cucumbers, diced
  • 1 avocado, diced

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  • Fish

    Mix the garlic and all the ingredients up to and including the salt. Rinse the sea bream (inside and out) in cold water, pat dry and transfer to an oven tray lined with baking paper. Brush the fish with the garlic oil, inside and out. Bake for approx. 25 mins. in the centre of an oven preheated to 180°C.
  • Vegetable mix

    In a bowl, thoroughly combine the vinegar and all the ingredients up to and including pepper. Add the diced cucumber and avocado, mix. Serve the sea bream with the cucumber and avocado.

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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