Sesame Salmon on a Bed of Vegetable Noodles

Total time: 35m
Preparation Time: 35m

For 4 people



Nutritional Information

Contains 670 Kcal, 37g Protein, 49g Carbohydrates, 29g Fat


  • Noodles
  • Water, boiling
  • 180 g rice noodles, cut in half
  • Fish
  • 1 tbsp. grilled sesame seeds
  • 600 g skinned salmon fillets, cut into slices
  • 1 tbsp. sesame oil or olive oil
  • 0.5 tsp. salt
  • Noodles with vegetables
  • 1 tbsp. sesame oil
  • 2 spring onions, including green parts, cut diagonally into thin rings
  • 300 g chard, cut into strips
  • 300 g bunch of carrots, cut diagonally into thin slices
  • 1 red chili, insides removed, finely chopped
  • 2 tbsp. white wine vinegar
  • 0.5 dl mild soya sauce
  • 1 lime heiss abgespült, trockengetupft, in Schnitzen
  • 0.5 tsp. salt
  • some coriander leaves (cilantro)

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  • Noodles

    Place the rice noodles in a bowl, pour over boiling water and leave to absorb for approx. 10 mins., rinse in cold water, drain.
  • Fish

    Mix the sesame seeds with the oil, toss the fish in the seeds. Fry the salmon in a non-stick frying pan for approx. 2 mins. on each side, season with salt. Remove, cover and keep warm.
  • Noodles with vegetables

    Heat the oil in the same pan. Stir fry the onions, chilli, carrots and Swiss chard for approx. 4 mins. Add the soy sauce and simmer for approx. 1 min. Add the vinegar and noodles, season with salt, heat through. Arrange the noodles on plates, top with the salmon, lime and coriander.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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