Sesame Salmon on a Bed of Vegetable Noodles


Total time: 35m
Preparation Time: 35m

Servings
For 4 people


Author

FOOBY Team


Nutritional Information

Contains 670 Kcal, 37g Protein, 49g Carbohydrates, 29g Fat


Ingredients

  • Noodles
  • Water, boiling
  • 180 g rice noodles, cut in half
  • Fish
  • 1 tbsp. grilled sesame seeds
  • 600 g skinned salmon fillets, cut into slices
  • 1 tbsp. sesame oil or olive oil
  • 0.5 tsp. salt
  • Noodles with vegetables
  • 1 tbsp. sesame oil
  • 2 spring onions, including green parts, cut diagonally into thin rings
  • 300 g chard, cut into strips
  • 300 g bunch of carrots, cut diagonally into thin slices
  • 1 red chili, insides removed, finely chopped
  • 2 tbsp. white wine vinegar
  • 0.5 dl mild soya sauce
  • 1 lime heiss abgespült, trockengetupft, in Schnitzen
  • 0.5 tsp. salt
  • some coriander leaves (cilantro)

View these products

Instructions

  • Noodles

    Place the rice noodles in a bowl, pour over boiling water and leave to absorb for approx. 10 mins., rinse in cold water, drain.
  • Fish

    Mix the sesame seeds with the oil, toss the fish in the seeds. Fry the salmon in a non-stick frying pan for approx. 2 mins. on each side, season with salt. Remove, cover and keep warm.
  • Noodles with vegetables

    Heat the oil in the same pan. Stir fry the onions, chilli, carrots and Swiss chard for approx. 4 mins. Add the soy sauce and simmer for approx. 1 min. Add the vinegar and noodles, season with salt, heat through. Arrange the noodles on plates, top with the salmon, lime and coriander.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


Recommended Wines

View all recommended wines

Are you looking for another recipe?

Over 600 delicious recipes on coop@home