Shakshuka


Total time: 12hr
Preparation Time: 30m

Servings
For 4 people


Author

Corinne & Bettina - nom-nom


Nutritional Information

Contains 224 Kcal, 17g Protein, 24g Carbohydrates, 6g Fat


Ingredients

  • Preparation
  • 1 onion
  • 0.5 tsp. ground cumin
  • 1 bay leaves
  • 0.5 tsp. fennel seeds
  • 1 tin tomatoes (ca. 800 g), abgetropft
  • salt and pepper to taste
  • 1 EL harissa
  • 1 garlic cloves
  • 1 Dose Borlotti-Bohnen (ca. 410 g), abgespült, abgetropft
  • wenig oil
  • Eier
  • 4 eggs
  • a little parsley oder Koriander
  • a little pepper

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  • Preparation

    Finely chop the onion and garlic. Heat the oil in a large cast iron pan or frying pan, sauté the onion, garlic and bay leaf. Add the harissa, fennel seeds and cumin, cook briefly. Add the beans and tomatoes, season. Simmer for approx. 15 mins., stirring occasionally, until the beans are soft and the liquid has reduced a little.
  • Eier

    Crack the eggs one at a time and drop carefully onto the simmering shakshuka, cover and poach for approx. 2 mins. until the egg white is just set. The egg yolk can be runny so that it mixes with the sauce. Chop the herbs, sprinkle over the shakshuka, season.
  • Dazu passt:

    Frisches Brot

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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