Total time: 12hr
Preparation Time: 30m

For 4 people


Corinne & Bettina - nom-nom

Nutritional Information

Contains 224 Kcal, 17g Protein, 24g Carbohydrates, 6g Fat


  • Tomato sauce
  • 1 onions
  • 0.5 tsp ground cumin
  • 1 bay leaf
  • 0.5 tsp fennel seeds
  • 1 tin tomato (approx. 800 g), drained
  • salt and pepper to taste
  • 1 tbsp harissa
  • 1 garlic clove
  • 1 tin borlotti beans (ca. 410 g), abgespült, abgetropft
  • a little oil
  • Eggs
  • 4 eggs
  • a little parsley or coriander
  • a little pepper

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  • Tomato sauce

    Finely chop the onion and garlic. Heat the oil in a large cast iron pan or frying pan, sauté the onion, garlic and bay leaf. Add the harissa, fennel seeds and cumin, cook briefly. Add the beans and tomatoes, season. Simmer for approx. 15 mins., stirring occasionally, until the beans are soft and the liquid has reduced a little.
  • Eggs

    Crack the eggs one at a time and drop carefully onto the simmering shakshuka, cover and poach for approx. 2 mins. until the egg white is just set. The egg yolk can be runny so that it mixes with the sauce. Chop the herbs, sprinkle over the shakshuka, season.
  • Serve with:

    Frisches Brot

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