Smoothie bowl


Total time: 20m
Preparation Time: 20m

Servings
For 4 people


Nutritional Information

Contains 244 Kcal, 7g Protein, 28g Carbohydrates, 10g Fat


Ingredients

  • Smoothie
  • 150 g strawberries, halved
  • 100 g raspberries
  • 360 g plain yoghurt
  • 2 peaches, cut into pieces
  • Topping
  • 100 g strawberries, diced
  • 50 g red currants
  • 1 peaches, diced
  • 50 g raspberries
  • 30 g Brazil nuts, coarsely chopped
  • 4 tbsp millet flakes
  • Utensils
  • 4 bowls, each approx. 500 ml

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Instructions

  • Smoothie

    Puree the strawberries, raspberries and peaches in a blending cup. Mix in the yoghurt, serve the smoothie in bowls.
  • Topping

    Sprinkle the redcurrants, strawberries, raspberries, peach, Brazil nuts and millet flakes over the top.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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