Spaghetti with garlic and hemp oil

Total time: 25m
Preparation Time: 25m

For 4 people

Nutritional Information

Contains 528 Kcal, 18g Protein, 71g Carbohydrates, 18g Fat


  • Roast the hemp seeds
  • 4 tbsp Hemp seeds
  • Flavoured hemp oil
  • 2 garlic clove, pressed
  • 0.5 dl Hemp oil
  • 1 red chilli pepper, deseeded, cut into rings
  • 1 organic lemon, use grated zest
  • 0.5 tsp salt
  • a little pepper
  • Spaghetti
  • salted water, boiling
  • grated Sbrinz
  • 400 g spaghetti (e.g. original spelt)
  • 100 g baby spinach

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  • Roast the hemp seeds

    Roast the hemp seeds in a frying pan without oil for approx. 3 mins, leave to cool.
  • Flavoured hemp oil

    Mix the oil, garlic, lemon zest, chilli pepper and hemp seeds in a bowl, season.
  • Spaghetti

    Cook the spaghetti in boiling salted water until al dente, add the spinach. Set aside 100 ml of the cooking water, drain the spaghetti and spinach, add to the hemp oil together with the reserved cooking water, mix and arrange on plates. Sprinkle the Sbrinz cheese on top.

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.

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