Spicy chicken thighs


Total time: 2hr 50m
Preparation Time: 20m

Servings
For 4 people


Nutritional Information

Contains 282 Kcal, 26g Protein, 8g Carbohydrates, 18g Fat


Ingredients

  • Marinade
  • 200 g puréed tomatoes
  • 1 garlic clove, pressed
  • 1 tbsp Worcestershire sauce
  • 0.5 tbsp mustard
  • 1 tbsp apple vinegar
  • 2 tbsp maple syrup
  • 0.5 tsp smoked paprika
  • 0.25 tsp chilli flakes
  • Chicken thighs
  • 4 chicken thighs
  • To grill the chicken
  • 1 tsp salt
  • 2 sprigs coriander, leaves torn off

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Instructions

  • Marinade

    Place the the tomato purée in a pan and bring to the boil along with all the other ingredients up to and including the paprika, turn down the heat and reduce for approx. 10 mins., stirring occasionally, leave to cool.
  • Chicken thighs

    Mix the chicken thighs with half of the marinade, cover and marinate in the fridge for approx. 2 hrs. Set aside the remainder of the marinade.
  • To grill the chicken

    Wipe the marinade from the chicken thighs, salt the chicken. Charcoal/gas/electric grill: Cover and grill the chicken thighs over/on a medium heat (approx. 200°C) for approx. 30 mins., turning occasionally. Garnish with coriander leaves and serve with the reserved marinade.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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