Superfood rounds with berry puree


Total time: 40m
Preparation Time: 20m

Servings
For 8 piece


Author

Nadia Damaso - Eat better not less


Nutritional Information

Contains 355 Kcal, 9g Protein, 26g Carbohydrates, 23g Fat


Ingredients

  • Superfood rounds
  • 80 g almond flour
  • 140 g fine whole-grain rolled oats
  • 30 g sesame seeds
  • 80 g coconut flakes
  • 1 tsp matcha powder
  • 0.25 tsp cinnamon
  • 1.5 tsp vanilla paste
  • 80 g liquid honey
  • 80 g white almond cream
  • Berry puree
  • 100 g raspberries
  • 100 g strawberries
  • 1.5 tbsp water
  • 3 Medjool dates, pitted
  • Topping
  • 100 g mixed berries
  • 4 tbsp coconut milk

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Instructions

  • Superfood rounds

    In a bowl, mix the almond flour with all the other ingredients up to and including the cinnamon. Mix in the honey and almond butter. The mixture should be slightly sticky but easy to divide and shape. Shape approx. 8 rounds (approx. 1 cm high and 5 cm in diameter), arrange on a tray lined with baking paper and place in the freezer for approx. 20 mins.
  • Berry puree

    Heat all of the ingredients in a small pan, pour into a blending cup and puree. Spread the berry puree on top of the rounds.
  • Topping

    Decorate the rounds with berries and coconut milk.
  • Shelf life:

    The rounds can be kept in the freezer for approx. 2 weeks. Prepare the berry puree prior to serving.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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