Sweet potato and kale frittata


Total time: 25m
Preparation Time: 25m

Servings
For 2 people


Nutritional Information

Contains 612 Kcal, 28g Protein, 28g Carbohydrates, 43g Fat


Ingredients

  • Vegetables
  • 200 g kale, chopped
  • 2 tbsp olive oil
  • 1 sweet potato (approx. 300 g), quartered lengthwise, thinly sliced
  • 0.75 tsp salt
  • a little pepper
  • Frittata
  • 100 g feta, crumbled, 1 tbsp set aside
  • 4 eggs, beaten
  • 1 tbsp olive oil

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Instructions

  • Vegetables

    Heat the oil in a non-stick frying pan. Sauté the kale for approx. 3 mins., add the sweet potato and cook for approx. 2 mins., season.
  • Frittata

    Mix the vegetables, feta and eggs in a bowl. Heat the oil in the same frying pan. Pour the mixture back into the pan. Cover and leave to solidify over a low heat for approx. 20 mins. Top with the reserved feta.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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