Sweet potato blondies

Total time: 45m
Preparation Time: 20m

For 15 piece


Fanny - fannythefoodie

Nutritional Information

Contains 205 Kcal, 5g Protein, 14g Carbohydrates, 15g Fat


  • Sweet potato puree
  • 150 g sweet potato, diced
  • salted water
  • Bars
  • 1 tsp cornflour
  • 0.75 dl water, cold
  • 2 tbsp linseed
  • 100 g white almond cream
  • 1 dl maple syrup
  • 2 dl almond drink
  • 1 tsp vanilla paste
  • 60 g spelt flour
  • 100 g dark chocolate, chopped
  • 100 g walnut kernels, chopped
  • 100 g ground almonds

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  • Sweet potato puree

    Bring the sweet potatoes and salted water to the boil, cover and cook for approx. 15 mins., drain and allow to cool a little. Mash into a puree using a fork.
  • Bars

    Mix the cornflour and water in a small bowl to form a smooth paste, stir in the linseed. In a large bowl, mix the sweet potato puree, almond cream, maple syrup, almond milk and vanilla until smooth. Add the linseed mixture, spelt flour and almonds, carefully stir in half of the walnuts and two-thirds of the chocolate. Spread the mixture into a rectangle (approx. 15 x 25 cm) on a baking tray lined with baking paper. Top with the remaining walnuts and chocolate.
  • To cook

    for approx. 25 mins. in the centre of an oven preheated to 180°C. Allow to cool for at least 30 mins., cut into approx. 15 equal squares.
  • Tip:

    Perfect for tea or coffee or just as a snack inbetween.

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