Sweet Potato Curry


Total time: 40m
Preparation Time: 40m

Servings
For 4 people


Nutritional Information

Contains 467 Kcal, 10g Protein, 56g Carbohydrates, 22g Fat


Ingredients

  • Vegetable Curry
  • 1 tbsp. coconut oil
  • 3 cm ginger, finely grated
  • 2 red onion, cut into thin strips
  • 2 tbsp. hot curry powder
  • 600 g sweet potatoes, cut into 1-cm cubes
  • Curry Sauce
  • 4 dl vegetable bouillon
  • 1 tin chickpeas (ca. 410 g), abgespült, abgetropft
  • 2.5 dl coconut milk
  • 2 tbsp. coriander, coarsely chopped
  • salt to taste
  • Roast Banana
  • 1 tbsp. coconut oil
  • 2 banana, cut into quarters
  • 2 tbsp. cashews, roasted, coarsely chopped

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Instructions

  • Vegetable Curry

    Heat the oil in a pan. Sauté the onions and ginger, add the curry. Then add the sweet potatoes and continue to cook for approx. 2 mins.
  • Curry Sauce

    Pour in the stock and coconut milk, bring to the boil, reduce the heat. Cover and simmer on a low heat for approx. 15 mins., stirring occasionally. Add the chickpeas, mix and continue to cook for approx. 2 mins. Sprinkle the coriander on top.
  • Roast Banana

    Heat the oil in a non-stick frying pan. Fry the bananas on a medium heat for approx. 2 mins. on each side. Scatter the bananas and nuts over the curry.
  • Dazu passt:

    Trockenreis

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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