Thai-Mex style grilled mackerel


Total time: 35m
Preparation Time: 15m

Servings
For 4 people


Nutritional Information

Contains 497 Kcal, 40g Protein, 9g Carbohydrates, 29g Fat


Ingredients

  • 0.75 dl dark soy sauce
  • 1 tsp dark sesame oil
  • 1 tbsp ginger, finely grated
  • 4 mackerel MSC (approx. 250 g each)
  • 2 garlic clove, pressed
  • 4 corn cobs, quartered
  • 2 spring onion incl. green part, halved lengthwise, cut into pieces
  • 1 organic lemon, thinly sliced

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Instructions

  • To make the marinade, combine the soy sauce, sesame oil, garlic and ginger and mix well. Rinse the mackerels (inside and out) in cold water, pat dry, coat with the marinade inside and out. Brush the corn cobs with a little marinade. Cover the fish and marinate in the fridge for approx. 1 hr. Cover the sweetcorn and remaining marinade, set aside. Remove the fish from the fridge approx. 30 mins. before cooking. Mix the spring onions with the sesame oil, divide between the fish. Place the fish in greased grill baskets, top with slices of lemon and seal the baskets. Gas/electric grill: Grill the fish and corncobs over/on a medium heat for approx. 20 mins. Brush with the reserved marinade from time to time, turning the fish once and the corn cobs several times.
  • Serve with:

    Salad.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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