Tofu Potato Bean Fry


Total time: 40m
Preparation Time: 40m

Servings
For 4 people


Nutritional Information

Contains 294 Kcal, 14g Protein, 31g Carbohydrates, 9g Fat


Ingredients

  • 750 g green beans
  • 1 tsp. sesame oil
  • 2 dl vegetable bouillon
  • 600 g waxy potatoes, cut into segments
  • 0.5 tsp. herb salt
  • 200 g smoked tofu, cut into triangles
  • a little pepper
  • 2 red onion, cut into strips
  • 1 tbsp. mixed seeds, roasted
  • 1 tbsp. chervil leaves

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Instructions

  • Heat the oil in a large pan, sauté the beans and potatoes for approx. 2 minutes. Add the bouillon and simmer, covered, over low heat for approx. 20 minutes. Season. Heat the oil in a non-stick pan, sauté the tofu and onions over medium heat approx. 5 minutes, then remove and season. Serve the potatoes and beans with the tofu. Garnish with the mixed seeds and chervil.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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