Vanilla chicory with salmon trout and prawns


Total time: 40m
Preparation Time: 40m

Servings
For 4 people


Nutritional Information

Contains 618 Kcal, 39g Protein, 7g Carbohydrates, 47g Fat


Ingredients

  • 1 tbsp butter
  • 2 chicory, halved lengthwise
  • 0.75 tsp sugar
  • 0.5 tsp bourbon vanilla powder
  • 0.75 tsp salt
  • a little white pepper
  • 0.5 onion, finely chopped
  • 1 dl rosé wine (e.g. Naturaplan organic rosé, Oeil de Perdrix Neuchâtel AOC Domaine des Cocinelles)
  • 1 dl water
  • 1.5 dl full cream
  • 2 dl vegetable bouillon
  • salt and pepper to taste
  • 4 salmon trout fillets (approx. 170 g each), halved crosswise
  • a little pepper
  • 4 peeled raw prawn tails (organic), cut open lengthwise, insides removed
  • 2 tbsp white flour
  • clarified butter for frying

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Instructions

  • Heat the butter, place the chicory in the butter (cut-side down), add the vanilla and sugar, season. Sauté for approx. 2 mins., shaking the pan occasionally. Pour in the water, steam over a medium heat for approx. 10 mins., turning the chicory once. Remove and keep warm in an oven preheated to 60°C. Heat the butter and sauté the onion. Pour in the wine, simmer for approx. 2 mins., add the stock, bring to the boil. Pour in the cream, simmer for a further 3 mins., season. Keep the cream sauce warm. Before serving, blend with a handheld blender until frothy. Season the fish fillets and prawns, toss the fish fillets in the flour and then shake off the excess. Heat the clarified butter in a non-stick frying pan, fry the fish fillets for approx. 2 mins. on each side. Stir fry the prawns for approx. 2 mins. Serve the salmon trout fillets and prawns with the vanilla chicory and the cream sauce.
  • Serve with:

    Organic basmati rice

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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