Vegan coconut and pear sweet buns


Total time: 1hr 50m
Preparation Time: 25m

Servings
For 12 piece


Author

Nadja - LouMalou


Nutritional Information

Contains 266 Kcal, 6g Protein, 39g Carbohydrates, 8g Fat


Ingredients

  • Yeast dough
  • 400 g half-white flour
  • 100 g coconut flour
  • 1 cube yeast (42 g)
  • 80 g cane sugar
  • 140 ml oat drink
  • 1 tsp vanilla sugar
  • 80 g margarine, soft
  • 1 pinch salt
  • Filling
  • 5 pear, peeled, cut into medium-sized pieces
  • 1 tsp vanilla paste
  • To shape & bake the sweet buns
  • a little icing sugar
  • Utensils
  • One springform pan (approx. 25 cm in diameter), lined with baking paper

View these products

Instructions

  • Yeast dough

    Mix the flour and coconut flour in a bowl, create a well in the middle. Crumble the yeast and place in the middle, sprinkle half of the sugar on top and pour over the warm oat milk. Cover with a damp towel and leave to stand for approx. 10 mins. Place the vanilla sugar, salt, margarine and the rest of the sugar in the bowl, work the mixture into a dough. Knead the dough thoroughly again by hand. Cover the bowl with a damp towel, leave the dough to rise again for approx. 40 mins.
  • Filling

    In a pan, bring the pears to the boil with the vanilla paste and a little water, simmer until the pears are soft, leave to cool.
  • To shape & bake the sweet buns

    Divide the dough into 12 equal portions, knead once more, shape into balls and press as flat as possible. Place 3-4 pieces of pear onto each dough ball, fold over the dough and seal well. Place the dough balls (seam-side down) in the tin, cover and allow to rise for a further 15 mins. Bake for approx. 20 mins. in the centre of an oven preheated to 200°C. Leave to cool, dust with icing sugar.

Discover cooking tips and more recipes at FOOBY

Products used in this recipe

Save these products to a list

Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


Are you looking for another recipe?

Over 600 delicious recipes on coop@home