Vegetable paneer with sesame flatbread


Total time: 2hr 35m
Preparation Time: 50m

Servings
For 4 people


Nutritional Information

Contains 569 Kcal, 24g Protein, 57g Carbohydrates, 24g Fat


Ingredients

  • Flatbread
  • 1 tbsp sesame seeds
  • 0.25 yeast (approx. 10 g), crumbled
  • 250 g white flour
  • 2 tbsp ghee or clarified butter (approx. 20 g ), melted
  • 1 tsp sugar
  • 0.5 dl lukewarm water
  • 0.75 tsp salt
  • Vegetable paneer
  • 1 tbsp ghee or clarified butter
  • 1 tsp ground cardamom
  • a little pepper
  • 2 yellow pepper, deseeded, cut into 1.5 cm pieces
  • 1 tbsp hot curry powder (Madras)
  • 0.5 tbsp ground coriander seeds
  • 0.5 tbsp ground cumin
  • 0.5 cinnamon stick
  • 1 aubergines (approx. 280 g), cut lengthways into quarters and then across into 1.5-cm-wide pieces
  • 2.5 dl vegetable bouillon
  • 3 tomato (approx. 400 g), cut into small cubes
  • 1 onions, cut into segments
  • 0.75 tsp salt
  • 0.5 bunch coriander, finely chopped
  • 200 g paneer, cut into approx. 1.5 cm cubes

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Instructions

  • Flatbread

    Mix the flour and sesame in a bowl and create a trough. Stir the yeast, sugar and water into the trough to create a thin paste and dust with a little flour. Set aside until the paste begins to froth (approx. 30 mins.). Add approx. 1 1/2 tbsp of ghee, water and salt and knead to a soft, smooth dough. Cover and leave to rise at room temperature for approx. 1 hr. until doubled in size. Divide the dough into 4 portions, roll out by hand into ovals approx. 5 mm thick. Coat the flatbreads with the remaining ghee and sprinkle with a few sesame seeds. Bake for approx. 15 mins. in the centre of an oven preheated to 220°C.
  • Vegetable paneer

    Heat the ghee in a frying pan. Reduce the heat, add the curry and all the ingredients up to and including cinnamon and cook over a low heat for approx. 3 mins., stirring. Add the pepper, aubergine and onion and sauté for approx. 10 mins. Add the tomatoes and briefly continue to sauté. Pour in the stock, bring to the boil, reduce the heat, cover and simmer for approx 25 mins. Add the paneer, simmer for about another 5 mins., season. Stir in the coriander.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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