Veggie club sandwich
Ingredients
- Toasted bread
- 6 slices whole-grain toast bread
- Sandwich
- 90 g curry sauce
- 1 tomato, sliced
- 90 g rocket
- 1 hard-boiled egg, sliced
- 1 avocado, halved, sliced diagonally
- a little salt
- a little pepper
- 4 wooden skewers
Total time: 22m
Preparation Time: 20m
Servings
For
2 people
Nutritional Information
Contains 635 Kcal, 22g Protein, 59g Carbohydrates, 31g Fat
Ingredients
- Toasted bread
- 6 slices whole-grain toast bread
- Sandwich
- 90 g curry sauce
- 1 tomato, sliced
- 90 g rocket
- 1 hard-boiled egg, sliced
- 1 avocado, halved, sliced diagonally
- a little salt
- a little pepper
- 4 wooden skewers
Instructions
-
Toasted bread
Toast the bread for approx. 2 mins. in the upper half of an oven preheated to 240°C (grill or top heat only). -
Sandwich
Cover the untoasted side of each slice of bread with the spread. Top two slices with the tomato and rocket, cover each with a slice of bread. Arrange the egg and avocado on top, season, cover each with a final slice of bread. Press the sandwiches together gently, slice through diagonally, secure with wooden skewers.