White bean and artichoke hummus with dukkah


Total time: 40m
Preparation Time: 15m

Servings
For 4 people


Nutritional Information

Contains 112 Kcal, 5g Protein, 8g Carbohydrates, 6g Fat


Ingredients

  • Artichokes
  • 1 pinch salt
  • 1 glass artichoke hearts in oil (approx. 285 g), halved, half set aside, 3 tbsp oil set aside
  • Hummus
  • 1 tin white beans (approx. 400 g), rinsed, drained
  • 0.5 tbsp lemon juice
  • 1 tsp dukkah (spice mix)
  • 0.25 tsp salt
  • a little pepper

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Instructions

  • Artichokes

    Place half of the artichokes on a baking tray lined with baking paper, season with salt. Bake for approx. 25 mins. in the centre of an oven preheated to 220°C.
  • Hummus

    Place the reserved artichoke hearts and the reserved oil in a blender along with all the other ingredients up to and including the pepper, puree until smooth. Plate up the hummus, arrange the crispy artichoke hearts on top, sprinkle with dukkah.
  • Serve with:

    Flatbread and raw vegetables for dipping

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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