Yoghurt dressing, tzatziki and mango & port wine sauce


Total time: 20m
Preparation Time: 20m

Servings
For 4 portions


Nutritional Information

Contains 86 Kcal, 4g Protein, 10g Carbohydrates, 3g Fat


Ingredients

  • Basic yoghurt dressing
  • 360 g plain yoghurt
  • 1 tsp lime juice
  • 1 tbsp parsley, finely chopped
  • 0.25 tsp salt
  • a little pepper
  • Tzatziki
  • 1 pinch chilli powder
  • 0.25 cucumber (approx. 50 g), deseeded, finely grated
  • 1 garlic clove, pressed
  • salt and pepper to taste
  • Mango & port wine sauce
  • 0.5 mangoes, diced
  • 1 tbsp light port
  • salt and pepper to taste

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Instructions

  • Basic yoghurt dressing

    Mix the yoghurt, lime juice and parsley, season.
  • Tzatziki

    Mix the cucumber, garlic and chilli powder with 1/3 of the basic yoghurt dressing, season.
  • Mango & port wine sauce

    Combine the mango and port wine with 1/3 of the basic yoghurt dressing, season.

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Products used in this recipe

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Due to seasonality or for logistical reasons it can occur that an ingredient is not available for this recipe. We thank you for your understanding and apologise for any inconvenience.


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